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What is hypnosis?
Hypnosis, also known as hypnotherapy, is a very powerful modality for reprogramming the subconscious mind where all the memories from the past are stored. Our brain is an amazing machine. No memory ever gets lost. It's always running in the background of our middle brain and creates a current state experience sadly all under our conscious awareness. My job as a hypnotherapist is to retrieve the past memories, bring it to full transformation and therefore, change the undesirable pattern or the behavior.

How does hypnosis work?
Hypnosis induces a state of trance through creating images and visualization. This is a safe and a natural altered state of mind in which communication with the subconscious mind becomes accessible. Changes in the undesired old patterns therefore become possible. Effective hypnosis transforms inside out and creates long lasting desirable changes.

What is hypnosis used for?
Hypnosis can be utilized in so many areas of life. From transforming disruptive behavior, limiting beliefs and negative emotions in the way of achieving your goals, releasing unwanted weight, overcoming fears and phobias, relief from grief, restoring relationships, relief from loneliness, overcoming inner conflicts, stress management, reducing sad feelings, and boosting spiritual development.