Sessions are 30 mins in duration

Ages 13 and older

Utilizing 3D ResistanceTM, Proteus is the first-ever solution that provides objective metrics in power and balance that can accelerate and enhance positive outcomes during athletic training.

Proteus provides a real-time report showing accurate measurements in power, imbalances, explosiveness, range of motion and many more that can be used to inform and back up critical training decisions.

1) Measure Strength and Power with every movement and optimize your workout
2) Resistance in three dimensions, unlike traditional weight machines. This can help athletes develop strength in movements that more closely mimic those in softball and baseball.
3) Train the body's kinetic chain, enhancing coordination and balance which is essential for optimal performance.
4) Power Development: build explosive power, which is crucial for activities like swinging a bat or throwing a ball.
5) Benchmarking and Progress Tracking: Track progress over time with detailed metrics.