The Tinsley Performance FULL BODY MOVEMENT ANALYSIS is the FIRST STEP for every athlete that begins training with us. We will take every aspect of movement into consideration before creating a program for each athlete that walks through our doors!

Duration: 2 hours
Process: Evaluation (30min),
Overview (30min),
Program/App Overview (10min),
Warm-Up Overview (10min)
Speed/Agility Technique (20min).
Weightroom Technique (20min)

This allows us to make sure we are not missing any movement insufficiencies or any issues that may arise when we begin training.
 
The next step after the INITIAL EVALUATION is to sign up for a membership, or another 1 on 1 session if we need more individual time prior to jumping into a group session. We will discuss next steps at the end of the initial evaluation.

This purchase must be used within 90 days of the purchase date