Cupping is an ancient Chinese Medicine Therapy (CMT) that helps stimulate the chi (qi) and remove stagnation. Qi refers to the flow of energy moving through the world, and our bodies. The disruption of the qi can result in imbalances or blockages in our bodies.

Cupping massage involve placing warm cups, generally glass ones, on top of the skin. A vacuum is made when the air inside the cup becomes warm, so when the cup is placed on the skin, it gets drawn up.

This loosens the connective tissue and improves blood flow. As a result, a cupping massage helps stimulate healing. It works similarly as a deep tissue treatment which helps scar tissue break up to reduce pain. 

The cups are generally placed on a person’s shoulders, neck, back, or any other area of pain. The massage may result in temporary soreness and bruising. According to traditional Chinese medicine, this is actually a positive outcome since it suggests that the massage has been successful in removing toxins.

At the end of the massage, one edge of the cups is lifted to remove them. This lets the air in, breaking the vacuum and seal.