Our Fresh Start training package is designed to get you started with a safe and effective exercise plan. The Fresh Start Package includes a complimentary consultation, 3 x 1-hour personal training sessions, and a personalized exercise plan.
*For the best use of this package, all 3 training sessions must be completed within a 30-day time frame. Once all 3 sessions have been delivered, a personalized exercise plan that includes all of the exercises and how to perform them effectively is provided to the client.