"Couch to Gym" Online Workout Program
$149.00/month
Details
Purchase Option type:
MembershipNumber of Sessions:
UnlimitedDuration:
6 monthsAccess to Sessions:
6-Week Goal Review, Quarterly Goal Review, Online Follow-Up Session
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Description
You are ready to take care of YOU!
You know that the gym is a good idea...but you're not READY.
You want to gain some CONFIDENCE first.
“Couch to Gym” is a 6-month program for individuals who want to move past the self-consciousness of walking through the doors of your local gym...by first feeling in shape.
In this program, you will:
- learn the right way to move so that you don't get hurt
- increase your strength and endurance for daily life
- keep your joints lubricated so that you feel good all day
- get fat burning workouts that boost your mood while narrowing your waistline
It's time to get started!
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Qty
- Subtotal:
- $149.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $149.00
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M.A.P. Assessment (6) 30-min PT Sessions
Introductory Offer
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