Clinical hypnotherapy is a form of therapy that uses hypnosis to help individuals access their subconscious mind to promote positive changes in their thoughts, behaviors, emotions, and overall well-being.
Clinical hypnotherapy, when conducted by a licensed therapist, can offer a variety of benefits for individuals seeking to improve their mental and physical health. One of the primary benefits of hypnotherapy is its ability to reduce stress and anxiety.

Another potential benefit of clinical hypnotherapy is its ability to aid in weight management. The therapist will design a program or session to help you change your relationship with food and promote healthier eating habits, hypnotherapy can be a useful tool for weight loss and weight maintenance. Additionally, hypnotherapy can help you identify and address underlying emotional issues that may contribute to overeating or unhealthy habits.

Other potential benefits of clinical hypnotherapy include improving sleep quality, overcoming fears and phobias, managing chronic pain, enhancing performance in sports or other areas, and promoting overall well-being. Hypnotherapy is a powerful tool for promoting positive change, on your journey to healing.

What to expect:

The session begins with you and the therapist discussing the reason for the visit. Then the therapist will talk you through inducing a state of deep relaxation to quiet your critical mind. Then the therapist will guide you toward the change you seek, and enhanced living by promoting positive thoughts and emotions. Clinical Hypnotherapy is particularly beneficial for individuals who struggle with chronic stress or anxiety disorders.

It is important to know you are the expert of your life and that you are always in control and participating fully in alignment with your values during the therapy sessions when working with a certified clinical hypnotherapist.

Hypnotherapy - Subsequent Session (60mins): $150+tax