Each massage treatment will be specialized to the individual, as far as pressure and techniques used, depending on what the overall goal is. A more therapeutic approach may be used by including medical massage/ deep tissue & a more relaxing approach is also an option with a lighter pressure/ Swedish massage. The goal of massage therapy is always to help bring relaxation to the muscles, and every body responds differently and it’s important to find out what approach works best for you.

Deep Tissue Massage
Deep Tissue Massage will work out the knots from stressed/ overworked muscles and connective tissue to alleviate immediate pain, as well as chronic joint and muscle pain. It promotes faster healing by increasing blood flow and reducing inflammation.

Trigger Point Therapy
A soft tissue technique that works to release painful tension in muscles and fascia that you would usually experience as a knot in the muscle.

Myofascial Release
Fascia is a thin connective tissue throughout the body that links your muscles, bones and organs. Myofascial release is a technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

Add Ons
Cupping
Hot Stone
Aromatherapy
Gua Sha
Prenatal

Tips are not required, but if you would like to show extra gratitude for your service, they are welcomed via cash or an option when you pay with your card at the desk.