Digital Practice Library MEMBERSHIP
$17.00/month
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Practice: BMR-4-STRENGTH, Practice: 30-day Challenge: Build your daily practice, Practice: 30-day Challenge: Spring Renewal, Practice: Thera-Yoga, Practice: Thera-Challenge, Practice: All-Level Gentle, Practice: Restorative/Yin, Practice: Chair-BasedDuration:
Auto-renewDescription
Access digital recordings of numerous practices, types, styles, length and intentions. New content added monthly. Includes BMR, BMR-4-Strength, Thera-Gentle, Thera-Challenge, Restorative-Yin, All Level Gentle, Chair, TWO 30-day challenges and more! New content added every month.
Included with “Frequent Flyer” Unlimited Studio Membership
Auto renewal. Cancel anytime.
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Breaking the Silence: Letting go of cultural taboos and e... Jan 25, 2025 - Apr 26, 2025
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Yoga FUN-damentals: Intro to LW Yoga (SERIES) Jan 5, 2025 - Jan 26, 2025
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