Yoga for Life!
Are you ready to MOVE FREELY? Are your ready to breathe deeply? Are you ready to enhance your well-being and vitality? If “YES!” Then you are ready for Life’sWork 30-day Challenge to Build Your Daily Practice.

Build your daily practice to Breathe-Move-Rest to customize a 15-40 minute personal practice. Whether you divide your practice into smaller sessions through out the day or combine into a compete sequence, this program will help you develop and implement a powerful practice to pause for breath, lubricate the 10 “joints” of the body and cultivate deep rest in a just a few minutes.

Find the Yes! bootcamp is a week-long workshop to help you build your compassion game and clarify your authentic self. As the foundation to Inspired SHIFT!, authenticity and compassion are skills we can learn through purposeful practice.

This bootcamp is a week-long introduction to Inspired SHIFT!. Find the Yes! teaches you HOW to build a foundation rooted in gratitude and compassion to prepare for what life presents. Find the Yes! supports you in rediscovering alignment in body, mind and spirit, and remembering your authenticity to prepare you to live a life you love!

One time fee of $17 for a month-long access to the digital content.