5 Days of 3-Minute Meditations: A rejuvenating experience designed specifically for dental professionals.

This series includes 6 exclusive audio/video recordings, each lasting around 5 minutes. These sessions offer guided meditation, along with practical tips on integrating mindfulness into your daily practice.

Please note: Access to these videos will expire 7 days after you start, unless you have an active membership.

We recommend dedicating just 5 minutes each morning to each recording—a small investment in your well-being that can make a big impact on your day.

Take this opportunity to gift yourself 5 minutes of peace and presence, nourishing both mind and body over the next 5 days.