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Introduction, Step 1 - Facia Opener, Step 2 - Fundamantal body Skills, Step 3 - Mat level 1, Step 4 - Mat level 2Duration:
1 weekDescription
Experience the timeless benefits of Classical Pilates from the comfort of your own space with our expertly crafted video recordings. Each session follows the original, systematic approach to Pilates, designed to strengthen, stretch, and align your body while cultivating mindfulness and balance. Whether you're a beginner or a seasoned practitioner, these videos offer a comprehensive path to improved posture, core strength, and overall well-being. Access a library of transformative sessions at your convenience, and invest in your journey towards a healthier, pain-free lifestyle.
Enjoy access to our recorded classical Pilates videos for 7 completely free days! After your trial ends, a monthly subscription of $29 will be automatically charged, giving you unlimited access to our entire video library. Cancel anytime before the trial ends to avoid any charges.
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