IN-PERSON Flow Level 1/2, IN-PERSON Ashtanga Level 1/2, IN-PERSON Early Morning Yoga, IN-PERSON Flow & Somatic Recovery, IN-PERSON Flow & Restore, IN-PERSON Functional Flow & Therapy, IN-PERSON Restore & Repair, IN-PERSON Slow Strength & Breathwork, IN-PERSON Somatic Recovery, IN-PERSON Tensegrity & Repair, IN-PERSON Vinyasa Pulse, IN-PERSON Yin & Mantra, IN-PERSON Yin & Yang, IN-PERSON Yin Yoga, VIRTUAL Ashtanga Level 1/2, VIRTUAL Early Morning Yoga, VIRTUAL Flow & Somatic Recovery, VIRTUAL Flow Level 1, VIRTUAL Flow Level 1/2, VIRTUAL Functional Flow & Therapy, VIRTUAL Restore & Repair, VIRTUAL Slow Strength & Breathwork, VIRTUAL Somatic Recovery, VIRTUAL Tensegrity & Repair, VIRTUAL Vinyasa Pulse, VIRTUAL Yin & Mantra, VIRTUAL Yin & Yang, VIRTUAL Yin Yoga, VIRTUAL Pranayama & Early Morning Flow (first 15 min optional), IN-PERSON Mindful Movement, VIRTUAL Mindful Movement, IN-PERSON New Year's Flow / Recovery!, VIRTUAL New Year's Flow / Recovery!, VIRTUAL Workshop: "Working Well with our Hip Flexors"., IN-PERSON Mysore Style Ashtanga, IN-PERSON Yin Yang Yoga, VIRTUAL Yin Yang Yoga, Qi-Gong Pop-Up Class, IN-PERSON Barre, IN-PERSON Yoga Strong: Practicing for Bone Density and Muscle Mass, VIRTUAL Yoga Strong: Practicing for Bone Density and Muscle Mass, VIRTUAL Flow and Restore, IN-PERSON Tensegrity Flow & Yin, VIRTUAL Tensegrity Flow & Yin, IN-PERSON Flow Level 1, IN-PERSON Yin & Nidra, VIRTUAL Yin & Nidra, IN-PERSON Flow with Spinal Focus Level 1/2