Pilates CORE (mat), Barre Burn, Vinyasa Flow (heated), Balanced Bodies (Pilates Inspired), Pilates SPINE (mat), Pilates STRENGTH (mat), Stroller Fit, Vinyasa Flow Yoga, Reformer STRENGTH, Reformer BURN, Reformer CORE, Outdoor Yoga, Reformer Foundations, IRON Reformer, EXHALE (Gentle Yoga), FunFit (youth fitness), Power Flow, ALIGN Mobility, Elite Athletic Training (12 & Under), IRON Fit, IRON Strength, Virtual - Pilates CORE (mat), Virtual - Balanced Bodies (Pilates Inspired), Virtual - Pilates SPINE (mat), Virtual - ALIGN Mobility, Virtual - Pilates STRENGTH (mat), Virtual - Vinyasa Flow Yoga, Fiercely Female - Small Group (ages 6-8), Strength Training for Runners - Small Group, Strong Moms - Postnatal Fitness Program, Private Group (offsite), Elite Athlete Small Group - Private Booking, Cardio Boxing - Small Group, Soo Thunderbirds (offsite), Surrender - Restorative/Therapeutic Yoga Program, Youth Fitness (Private Group), Elite Athlete Training (14 & Up) - Reformer, Core, Strength - Small Group, Strong as Steel - Strength Building Program, Reformer - Small Group, Fit Bellies - Prenatal FItness Program, Lifting IRON - Heavy Lifting Program, Private Small Group, Private Group (December 19th), Private Group (Nov 14), Private Group (6 weeks), Reformer Small Group, IRON HIIT, Virtual - IRON Circuit, Youth Fitness (Private Group), Pilates - all levels (heated), Being Your Own Movement Coach, CanFitPro - Personal Training Specialist, Yin Yoga, Karma Class, Gentle Flow Yoga, Athletic Reformer, Virtual - IRON Fit, Virtual - IRON Strength, Strength Training for Runners, Gentle Hatha Yoga & Breathwork, Pilates FUSION (mat), Virtual - Pilates FUSION (mat), Fiercely Female - Small Group (ages 10-12), Yin Yoga - virtual, Pilates RISE & SHINE (mat), Cardio Boxing, Virtual - EXHALE (Gentle Yoga), Deep Flow Yoga, Hatha Yoga, Gentle Vinyasa Flow, Yoga Foundations - Small Group, Virtual - Pilates RISE & SHINE, Virtual - Deep Flow Yoga, Breathwork and Meditation