Handstands For All **ALL LEVELS**, Inverts Prep! Inverts Conditioning! Inverts!, Liquid Motion, Open Pole Practice, Morning Flow & Jam **NOT FOR INTRO STUDENTS**, Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**, Beginner Pole II **PREREQUISITE: INTRO TO POLE AND BEGINNER I**, Heels Dynamic Choreo: BEG/INT *PREREQUISITE BEGINNER 2*, Heels 101 *Beginner 1 Level-NOT FOR INTRO STUDENTS*, Intermediate Pole **INVERTS + CLIMBS REQUIRED**, Intermediate Pole II **PREREQUISITE: Inverts, Leg Hangs, Brass Monkey**, Intro to Pole *FIRST TIME STUDENTS AND UP*, Low Flow *MINIMUM BEGINNER 1 LEVEL*, Movement Lab **PREREQUISITE: 2 INTRO CLASSES OR MOVEMENT BACKGROUND**, Heels Fluidity **OPEN LEVEL MIN BEG 1**, Spin Pole 101: Foundations *NOT AN INTRO LEVEL CLASS*, Spin Pole 2: Beginner Level, Spin Pole 3: Intermediate, Spin Pole: Intermediate/Advanced **MINIMUM BEG. II, CLIMBING, HOLD STATIC POSES**, Static Combos **INT +**, Unstructured: Pole Freestyle *ALL LEVEL MOVEMENT CLASS*, Catch That Climb Pop Up! *Intro-Beginner Level*, Flexibility: Splits + Backbends: **ALL LEVELS**, Morning Flow *MIN: BEGINNER 1 LEVEL*, Floor F**kery **NO POLES**, Mixed Level SPIN Pole: *MIN BEGINNER 2*, Pole Strength + Control **MIN 3 INTRO CLASSES**OPEN LEVEL**, Ground Inversions (NO POLES) *ALL LEVELS*, Seamless Transitions *Inverts REQ*, Contortion Prep: All Levels, Chair Flow *ALL LEVELS*, SPLITS Focus 2 Week Series: ALL LEVELS, Contortion 101: *PreReq: Splits + Backbends or Contortion Prep*, Inversion Immersion *BEGINNER 2+ UP*, Spin Pole Fluidity: Beginner Level, THICC: Plus Size Pole Dancing *NEWBIES WELCOME*, Trick Flow **BEG 2+**, Pole Straps Series **BEG 2+**PREREQ- INVERTS**, Open Practice (NO POLES): ANNEX, Leg Hang Lab *Limited Series* *BEGINNER 2 +*, Handspring + Ayesha Lab Series with Sam Star: **INVERTS REQ*, Total Tricks! **BEG 2+**, Choreo + Flow *BEG 1 + *, Sunday Series: Faux Pole Split Lab (Beg 2+), Heels Technique **OPEN LEVEL MIN BEG 1**, Intro to Aerial Hoop **FIRST TIME + UP**, Aerial Hoop All Levels **NOT AN INTRO LEVEL CLASS**, Sunday Series: Caterpillars & Butterflies Lab *BEGINNER 2 +*, Intro to Aerial Hammock **FIRST TIME + UP**, Hammock Core Conditioning **ALL LEVELS**, Sunday Series: Brass Monkey + Shouldermounts/Dismounts *BEGINNER 2 +*, Flips & Flops *Pop Up* with Suzanne-Michelle, Twerk 101 **ALL LEVELS, NO POLES**, Heel Satan *OCT Heels Dynamic Choreo 1* *PREREQUISITE BEGINNER 1*, Foundational Shapes **BEG 2+** PREREQ: CLIMBING, Sunday Series: Butterfly/Extended Butterfly & Ayesha Transition Lab *BEGINNER 2 +*, Sizzle N' Splits **ALL LEVELS FLEXIBILITY**, Pole-isthenics **BEG 1+**, Open Hoop Practice, Intro to Strength & Pole Conditioning Series, Sunday Series: Outside, Inside & Inverted Straddle + Aerial Invert (optional) **BEG 2+**, Strength + Flow **MIN 3 INTRO CLASSES + UP**, Basework: Heels **OPEN LEVEL MIN BEG 1**, Sunday Series: Torso Switches **BEG 2+*, Sensual Sequences *INVERTS REQ.*, Aerial Conditioning *ALL LEVELS*, Aerial Exploration: Lyra, Hammock, Cube, Aerial Pole, + more!, Sunday Series: Shoulder Mount & Dismount Lab *BEGINNER 2 +*, Dynamic Dismounts Pop Up! *BEGINNER 2 +*, Brass Monkey Lab: 4 Week Series *BEG 2+*, Basic Grips + Climbs **BEG 1+** 2 WEEK SERIES, Creative Climbs Pop Up Class**BEG2+**, Creative Shapes *BEG 1+*, Beginner Shapes *BEG 1+*, Sunday Series: Butterfly & Inverted D, Ayisha Transition (optional) *BEGINNER 2 +*, Static Combos **ADVANCED+** POP UP CLASS, Static Combos **BEG/INT +** POP UP CLASS, Pole Tumbles & Flow 4 Week Series (BEG 2+), Sunday Series: Inverted Leg Articulation and Exploration Lab*BEGINNER 2 +*, The Art of the Flare Workshop with Sonali **INVERTS + LEG HANGS REQ**, Sunday Series: Press Ups/Press Downs Lab *BEGINNER 2 +*, Sunday Series: Superman Variations & Transitions Lab **BEG 2+**, Aerial Pole: Beginner Series with Daniel **BEG 2 Spin Pole +**, Aerial Pole: Int/Adv Series with Daniel ** PREREQ-INVERTS**, HE HAD IT COMIN…3 Week Choreo Series with Suzanne-Michelle **BEG 1+**, Center Stage Pop Up Series, Open Aerial Pole Jam, Contemporary Low Flow: November Series