Join Lindsey + Kelly for an unforgettable evening designed to move what’s stuck and settle what’s spinning.

We’ll start with a sweaty, soul-clearing Power Flow led by Lindsey. Think vibrant movement, breathwork + music that shakes loose anything that’s weighing you down.

Then melt into stillness with Yoga Nidra + Sound, where Lindsey will guide you through deep rest while Kelly weaves in sound bowls, chimes + vibrational healing for deep rest +relaxation. Expect to float out the door.