Move, Connect, and Thrive!

This special fitness series is designed for new parents and caregivers looking to regain strength, boost energy, and connect with other families - all while keeping their baby close. Each class will combine safe, effective workouts with expert guidance tailored for postpartum recovery and overall well-being. Plus, enjoy guest speakers covering topics like infant development, postpartum wellness, and self-care. Come for the workout, stay for the support - because you and your baby deserve to thrive together!

All fitness levels welcome!

Instructor

Traci DeLeo is the owner & founder of Moms on Fire Fitness. She is passionate about helping other moms create an active lifestyle, for years to come! Traci has spent the last 6+ years immersing herself in the health & fitness industry, and is an ACE-certified personal trainer, a certified group fitness instructor, an IBBFA certified barre instructor, and a fitness enthusiast. She teaches strength and fitness classes for moms - including mommy + me classes and toddler movement. Traci is a native of Cape Cod and lives with her husband and 3 kiddos in Sandwich.

Mondays in April
April 7, April 14, April 21, April 28
10:00 AM - 11:00 AM
$65 for the 4-week series
$22 drop in class rate