Wind Up- Energize, Wind Down- Release, YOIFLO, YOIVinYin, YOIYin, Emotions "All The Feels", Wind Up- Get Cool with being Cold, Wind Down- Body Scan, Wind Down- Wide Open, Emotions "Love", Emotions "Patience", Emotions "Peace", Emotions "Empower", Elemental- Breathe in Breathe out, Emotions "Love and Kindness", TGIF Social, Elemental "Awaken The Senses", Self Care Massage reimagined , The Chakras: Rebalancing Chakra 1,2,7 Grounding, Elemental- The Elements, Detox YOISA (Sauna), Shift. Breathe In Breath Out, Gentle YOISA (Sauna), Open Heart YOISA (Sauna), Release YOISA (Sauna), Reflection and Courage meditation (Wk 8), Find The Light Winter Solstice $40, Fire & Ice NYE Plunge $40, Complimentary Guided Class- Awaken the Senses, Self Care Exfoliation reimagined