Wind Up- Energize $55, Wind Down- Release $55, YO|SA flow $55, YO|SA vin/yin $55, YO|SA Yin $55, Wind Up- Get Cool with being Cold $55, Wind Down- Body Scan $55, Emotions "Love" $55, Emotions "Patience" $55, Emotions "Peace" $55, Emotions "Empower" $55, Elemental- Breathe in Breathe out $55, Emotions "Love and Kindness" $55, TGIF Social $55, Elemental- The Elements, Be You (Wk 1), YOISA Detox (WK2), Shift. Breathe In Breath Out (WK 4), Ease In. Gentle YOISA Flow (WK 3), Open Heart YOISA Flow (WK 5), Rest & Restore (WK 6), Release YOISA Vin Yin (WK 7), Reflection and Courage meditation (Wk 8)