For a Season of Self-Compassion

An afternoon workshop with Erin Joosse and musician Nick Rogers
Gentle and Restorative Yoga, Self-Compassion, and live music at Source Yoga
Saturday, November 16th, 3-5pm

May I be kind to myself in this moment
May I give myself what I need

This time of year, life can feel hectic. Time seems to speed up. Time for oneself seems to disappear, and obligations seem to pile up. What if you took an afternoon to intentionally pause and build up your inner reserves of self-nourishment so you might have more to offer your community and yourself?

Join Source Yoga studio director Erin Joosse and musician Nick Rogers (Big Sky Yogi) at the Source studio for an afternoon of yoga, live music, self-compassion, and community as we move toward this busy season.

Enjoy gentle flow and restorative yoga set to atmospheric, beautiful live music, time with your Source community, intention setting and practices to cultivate both tender and fierce self-compassion.

May we take time to give ourselves what we need this season.