At Shred With Shannon, we want there to be #noexcuses for why you can't get a workout in.

Introducing: “Shred Solo” Open Gym

Can't attend a fitness class? Go to Shred Solo.
Overwhelmed by the machines at a Snap or Anytime Fitness? Go to Shred Solo.
Not sure what to do for a workout? Scan our QR code & get access to a WOD (workout of the day) + exercise demonstration.
Want a smaller, more intimate setting for your workouts? Go to Shred Solo.
Enjoy the variety of equipment? Go to Shred Solo.

Equipment available: dumbbells, kettlebells, medicine/sandballs, tire, sledgehammer, barbell/plate, TRX, loop/resistance band, boxing bag/gloves & battle rope – sky's the limit!

Upon confirmation of membership/visit purchase, a code will be sent to you to access the studio. A weekly email will be sent out with Open Gym hours for the week!

“Shred Solo”: helping you have #noexcuses when you hop back on the fitness bandwagon!