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Be Fit Lifestyle Monthly Membership

$45.00/month

Details

Purchase Option type:

Membership

Number of Sessions:

Unlimited

Duration:

Auto-renew

Access to Sessions:

FREE Monday Morning Yoga @ Behavioral Fitness, Pilates-Mat-Behavioral Fitness, Let's Walk, Night Owls-Zoom, Intro to Expressive Arts, Yoga-Behavioral Fitness, Women's Circle at Behavioral Fitness, Blue Zones, Parenting Today, Declutter Your Life, Healing Circle + Yogic Breathwork with Caleb Neeper, Intuitive Writing with Dina Varellas, Women Entrepreneur's Circle, Balanced and Grounded with Charlie Harrison, Candlelight Yoga and Guided Meditation at Behavioral Fitness, Explore Natural GLP-1 Activation and Behavioral Fitness Lifestyle Support, Everyday Strength & Mobility Training, Chair Yoga: Your Path to Strength and Flexibility, Difficult Conversations Workshop, Movie night: Gratitude Revealed(Apr 26, 2024 - Jul 19, 2024), Declutter Your Life- Behavioral Fitness Education Series, Game Night, Blue Zones Lifestyle- Behavioral Fitness Education Series, Blue Zones Lifestyle- Behavioral Fitness Education Series, Grief-Preparing, Supporting, & Understanding- Behavioral Fitness Education Series, Grief-Preparing, Supporting, & Understanding- Behavioral Fitness Education Series, Health Advocacy, Be Prepared- Behavioral Fitness Education Series, Health Advocacy, Be Prepared- Behavioral Fitness Education Series(Feb 5, 2025 - Feb 5, 2025), Estranged Family and Loved Ones- Behavioral Fitness Education Series, Estranged Family and Loved Ones- Behavioral Fitness Education Series(Feb 19, 2025 - Feb 19, 2025), Blue Zones Lifestyle- Behavioral Fitness Education Series, Be-Fit Book Club, Pathways to Wellness: Get the Support you Need for those with Severe and Persistent Mental Illness, Focus Group: Queer Community, Peaceful Pathways: Tools For Those Who Have Loved One's Experiencing Severe & Persistent Mental Illness, Member Spotlight: Meditative Art Experience, Focus Group: Healthcare Workforce, Focus Group: Caring for Aging Loved Ones, Focus Group: Behavioral Fitness, Game Night(Oct 25, 2024 - Oct 25, 2024), Game Night(Nov 29, 2024 - Nov 29, 2024), Game Night(Feb 7, 2025 - Feb 7, 2025), Understanding What Happens in Rehab- Behavioral Fitness Education Series, Supporting Parents: Reducing Overwhelm and Paving a Peaceful Path Forward- Behavioral Fitness Education Series, Supporting Parents: Reducing Overwhelm and Paving a Peaceful Path Forward- Behavioral Fitness Education Series, Self-Love Practice Somatic, Self-Love Practice Somatic(Oct 1, 2024 - Oct 1, 2024), Women's Circle at Behavioral Fitness, Recovery from Toxic Workplace Support, Women's Circle at Behavioral Fitness, Recovery from Toxic Workplace Support(Sep 24, 2024 - Sep 24, 2024), Member Spotlight: Meditative Art Experience(Oct 22, 2024 - Oct 22, 2024), Member Spotlight: Meditative Art Experience(Oct 22, 2024 - Oct 22, 2024), Healing Circle + Yogic Breathwork, Intuitive Writing Practice with Dina Varellas, Dopamine Addiction: Behavioral Fitness Education Series, Dopamine Addiction: Behavioral Fitness Education Series, Microdosing Education and Meditation Workshop, Blue Zones Lifestyle- Behavioral Fitness Education Series(Jan 29, 2025 - Jan 29, 2025)

Description

INTRODUCTORY OFFER Limited memberships available at this price.

12 month duration

Be Fit Lifestyle Monthly Membership ($45/month)

Want to save money by paying annually? see "Be Fit Lifestyle Annual purchase option ($480)

Be Fit Membership includes:
Yoga, movement, and meditation classes
Intro to Expressive Arts
Behavioral Fitness Hot Topics Series (Rotating topics monthly)
Member discounts for other Behavioral Fitness offerings
Pride of Behavioral Fitness Lifestyle Membership in this growing community focused on living better.

Join Behavioral Fitness as a Member at our community events, including group walks, yoga in the park events, and quarterly Parent Connect “Ask Me Anything” featuring Dr. Allyson Mayo - A Doctor of Behavioral Health nationally recognized for innovations in behavioral health.

The Be Fit Lifestyle Membership makes you part of something big and bright that the world needs. Behavioral Fitness brings people together to learn new insights, making behavioral science accessible to all- no diagnosis or crisis needed. Together, we are creating a movement, one community at a time, so we can all live better. Your membership helps us bring more Behavioral Fitness to our community.

Sample topics for Behavioral Fitness Lifestyle Series: Behavioral Fitness- What's This All About, Living a Blue Zones Lifestyle, Declutter- Make Room for Joy, Estranged Family/Loved Ones, Getting Unstuck from Habits, Understanding Today's Youth and What We Need to Know Now, Understanding Grief- How to Show Up for Yourself and Others, Addictions- All Types and What We Need Know, Behavioral Change Techniques (Hint- It's not REALLY about the Behavior), Animals- Their Role in Our Mental Health and Loneliness Crisis, Healthcare Advocate- What You Need to Know From an Emergency Nurse Leader and a Doctor of Behavioral Health.

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