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TRAIN LIKE A BUCKEYE w/ Anthony Schlegel
$480.00
Details
Purchase Option type:
Session PassNumber of Sessions:
16Attendance Restriction:
4 session per week(s)Duration:
1 monthAccess to Sessions:
ASP Alphas (High School+), ASP Alphas TEAM (High School+), TRAIN LIKE A BUCKEYE w/ Anthony Schlegel
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Description
Train alongside Former Ohio State & NFL Linebacker and Strength Coach, Anthony Schlegel!
(3 additional coaches on site)
Fun, JUICED up environment, ages 16-90, learn to strain, complete, encourage and hold others accountable along with yourself.
Program consists of: Acceleration, Max Velocity, Change of Direction, Plyometrics, Strength, Power, General Physical Preparedness,
Competitive Excellence.
Workouts are 1.5 hrs long starting at 6am. Arrive by 5:50am to foam roll and get your mind right.
Included:
2X DEXA scans ($300 value)
Vald Sport Science Testing ($75 value)
4 week program/ 16 workouts ($45 each)
Monday. Tuesday. Thursday, Friday @ 6-7:30am
Held in THE ARMORY's Sports Performance Center
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Qty
- Subtotal:
- $480.00
- Tax:
- $36.00
- Discount:
- $0.00
- Total:
- $516.00
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