Do you want to feel calm, grounded and connected to yourself? Thats what we do at Flows & Grows.!

Come give us a try for 2 weeks. Try all the teachers and class times and get a feel for our vibe.

This package will auto-renew into our unlimited month package after the 2 weeks is up so you can keep coming as often as you like.

If we aren't for you, we understand... yoga is a personal choice and we want to see you thrive in your practice. You can cancel at any time.

This package is only available when you book your first class.