Qi Moves - The Dance of Qigong
Tap into the power of your mind, body, spirit and Consciousness

Flow with Qi Moves and energize your body, tap into your life energy and the energy of the universe, awaken and align your chakras and develop a tranquil, clear mind.   Move with Marina Eglevsky’s Qigong with effortless, simple movement for self-healing.

Marina brings to this class her life-long experience as a professional, classical ballet dancer and teacher. Her expertise extends as well via her knowledge and teaching of Gyrotonics, an exercise method, yoga and Qi Gong, and years as a bodyworker and Rosen Method practitioner.  
Qi Moves hour classes may include any of the following: meridian/energy awakening - easy, flowing, simple movements - meditation – breathing exercises – moving each chakra center to align and awaken them.

Qigong is an ancient Chinese art and science of using posture, movement, breathing, and meditation to refine, gather and circulate life force to improve health and wellbeing, and to transform our spirit so we feel a permeability between ourselves and the Universe.

The benefits of Qigong can range from
Relieving stress
Gaining stretch in the body
Increase energy
Relieve pain
Reduce anxiety and depression
Experiencing joy and peace from within

One hour Qi Movement classes are at the Wellness Vision Center in the Energy Enhancement System

Day: Tuesday October 8th, 15th, 22nd
Time: 8:30 – 9:30 AM     Price: $66 - single class  $180 - 3 class series