sound bowls and guided meditation
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Traditional Style Yoga & Meditation- Donation Based, Second Sunday Sound Bath, Barreless Barre, donation based healing meditation class
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Be guided to a peaceful mind through sound! Recent studies show the vibrations for specific types of sound can create a calm. Sound bowls are one of the oldest instruments on earth and we are bringing them into our guided meditation. This is a free event that is open to the public. We encourage a $5-$15 cash donation, but leave it to your discretion.
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