Join us for this 4 week series as we learn about self-love & acceptance. We learn how to develop skills to manage stress at school, stress in our relationship with ourselves & others. We will work on empowering ourselves with tools to help cope with the stresses of today. Journaling, Traditional Chinese Medicine concepts & skills explored, Mindfulness, Meditation, Homemade Spa Recipes for self-care & more. 90 minute classes held on Sundays starting April 16th 1:30pm. ** This is a drop-in one day class pass.