Cardio Boxing, Cardio Sculpt, HIIT, CALM: Visualize, Stretch, Strong, Yoga, Yoga Fusion, CALM: Breathe, Quick CALM, Core Fusion, STRETCH: Back and Posture, STRETCH: Hips, Wrists and Legs, STRETCH: Neck and Shoulder, Calm, 12 Days of Fit-mas, BodyAttack, BodyBalance, BodyCombat, BodyPump, BodyPump Arms, BodyPump Upper Body, Core, Cycle, Dance, GRIT: Athletic, GRIT: Cardio, GRIT: Strength, STRETCH, BodyPump Lower Body, Low Impact, Core Flow, Mobility boost, Lower Body Burn, Upper Body Burn, Core Circuit, Fit in 30 - Daytime(Oct 31, 2022 - Nov 25, 2022), Get Active Challenge, Fit in 30 - Evening(Oct 31, 2022 - Nov 25, 2022), Rez Night(Oct 19, 2022 - Oct 30, 2024), Climbing Headspace(Dec 7, 2022 - Nov 20, 2024), Disco Night(Dec 1, 2022 - Dec 1, 2022), Biggest Winner(Jan 23, 2023 - Mar 31, 2023), Golf Tournament(Mar 20, 2023 - Mar 20, 2023), Mental Health & Wellness Workshop(Apr 4, 2023 - Apr 4, 2023), Run Club(May 17, 2023 - Jun 21, 2023), Survivor of the Fittest - Daytime, Survivor of the Fittest - Evening, Jazz Workshop(Feb 7, 2024 - Feb 7, 2024), Dancehall Workshop(Feb 7, 2024 - Feb 7, 2024), Hip Hop Workshop(Feb 7, 2024 - Feb 7, 2024), Bollywood Workshop(Feb 7, 2024 - Feb 7, 2024), Virtual Nutrition Series(May 27, 2024 - Jul 23, 2024), Lunge Challenge(May 21, 2024 - May 31, 2024), Virtual Sleep Seminar(Jun 5, 2024 - Jun 5, 2024), 21 Day Habit Challenge(Sep 13, 2024 - Sep 13, 2024), Creating Positive Habits(Sep 11, 2024 - Sep 11, 2024), Revisiting Your Fitness Goals(Sep 18, 2024 - Sep 18, 2024), Fit in the Kitchen - Parmesan Garlic Roasted Carrots(Oct 9, 2024 - Oct 9, 2024), Avoiding Injury in Winter(Nov 13, 2024 - Nov 13, 2024), Fitness + Diabetes = The Winning Combination(Nov 20, 2024 - Nov 20, 2024), Fit in the Kitchen - Festive Holiday Mocktails(Dec 4, 2024 - Dec 4, 2024), Sound Bath(Dec 11, 2024 - Dec 11, 2024), Virtual Nutrition Series(Sep 26, 2024 - Nov 21, 2024), Virtual Sleep Seminar(Oct 22, 2024 - Oct 22, 2024), Working on Wellness - Virtual, Self-Care Challenge, Self-Care Challenge(Oct 21, 2024 - Nov 1, 2024), Habit Stacking - making good habits stick(Jan 8, 2025 - Jan 8, 2025), Revitalize Your Energy: Sleep and Well-Being During Winter’s Shorter Days(Jan 13, 2025 - Jan 13, 2025), Fitting More Movement in on Busy Days, Fit in the Kitchen - Macro Friendly Chocolate Mug Cake(Jan 27, 2025 - Feb 5, 2025), Heart-Healthy Eating: Nutrition Tips for a Stronger Heart(Feb 3, 2025 - Feb 3, 2025), Cardio vs. Strength: Which Should You Prioritize?, Balancing Your Plate - Easy Macro Tracking(Feb 19, 2025 - Feb 19, 2025), Gratitude Practices: Cultivating a Positive Mindset, Power Up Your Sleep: Tips for Better Rest, Fermented Foods: Boost Your Gut Health, From Couch to Fit: Easy Tips to Start Moving, Managing Stress In the Moment(Mar 24, 2025 - Mar 24, 2025), Fitting More Movement in on Busy Days(Jan 22, 2025 - Jan 22, 2025), Cardio vs. Strength: Which Should You Prioritize?(Feb 12, 2025 - Feb 12, 2025), Gratitude Practices: Cultivating a Positive Mindset(Feb 24, 2025 - Feb 24, 2025), Power Up Your Sleep: Tips for Better Rest(Mar 5, 2025 - Mar 5, 2025), Fermented Foods: Boost Your Gut Health(Mar 10, 2025 - Mar 10, 2025), From Couch to Fit: Easy Tips to Start Moving(Mar 19, 2025 - Mar 19, 2025), 21 Day Habit Challenge(Jan 9, 2025 - Jan 25, 2025), Virtual Nutrition Series(Jan 29, 2025 - Mar 26, 2025)