You don’t need more than the magic of the Pilates springs on the Tower units to get your heart rate up, your muscles burning, and your whole body challenged to the core.

SpringTone® is the ideal resistance training class, utilizing various weighted springs to strengthen and sculpt you. Using timed circuits and cycling through body parts, you’ll heat up, tone up, and lean out, all while having a blast.

- This is a high-intensity workout.
- No private lessons are required.
- Must be injury-free, have no osteoporosis or disc issues, and be
at least six months postpartum.
- This class utilizes the Pilates Towers and Raised Mats.

Spring Tone is for those who prefer to share the dynamic energy of Pilates with other fitness enthusiasts.