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Cold Plunge Workshop
Cold Plunge Workshop
$46.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
Cold Plunge Workshop
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Description

Cold exposure is so hot right now! Come and find out for yourself what all the buzz is about.

During this 2-hour event you will learn some of the physical and mental benefits a cold plunge practice has to offer. Faster recovery from stress, lower inflammation, and better concentration are just a few benefits.

Certified Breath Coach and Cold Water Guide, Lynar Deluca, will guide you every step of the way. From a dynamic breathwork practice, designed to prep body and mind, to a controlled, calm dip in icy water, you will be supported and held during every step.

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$46.00
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