Upper Body, Arms Abs Etc.., Friday Strength, Lower Body, Shredder, Full Body Saturday, Sunday Funday, Barbell Strength, Open Gym East, SPF at The Capitol Steps, HELL WEEK, Turkey Torch, A$$ and ABS, Quadathon Race!, Yoga!, Full Body - PRIDE Class, Special Event- Beginner Hip Hop with Chmira, Lab Rehab & Chiro Workshop, YEAR END CHALLENGE!, let me HIIT that Booty!, Barbell Agility, The MURPH, Butts By BUTTS, Easter Egg Hunt Workout