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FREE Rowing Clinic

$0.00

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Purchase Option type:

Session Pass

Number of Sessions:

Duration:

1 month

Access to Sessions:

Motivation at the Station, Summer Sweat Series, Marathon Cheer Squad!, FREE Rowing Clinic, FREE Workshop: Preventing Knee Pain, Half & Full Marathon Interest Event, Lower Body Signature (Express), Find A Way: Total Body Strength (special event), Death Row, Run Rabbit Run, Heavy Metal Massacre (Sunday Strength), High Tension, The Bride of Plankenstein, The Return of the Living Deadlifts, Trick or Treat

Description

Join Katie Grace, PT at Blueprint and former Row House Master Rowing Coach, for a FREE rowing clinic! Lean the basics of rowing, proper technique and form, and how to maximize power to achieve the best performance. This rowing clinic is open to the public. Whether it's your first time on an erg or you're trying to overcome a plateau with your times, each attendee will receive personalized hands on instruction! Grab your spot as space is limited!

Sunday, April 21st at 9 AM

Stick around and join us for Strength directly following the workshop.

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