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Fascia Flossing Workshop

$25.00

Details

Purchase Option type:

Session Pass

Number of Sessions:

Duration:

1 day

Access to Sessions:

Yoga 101 Studio, Yoga 101 Zoom, Yoga for Beginners Studio, Yoga for Beginners Zoom, Barre Fusion Studio, Core Sculpt Studio, Core Sculpt Zoom, DownDog Flow Studio, DownDog Flow Zoom, Gentle Yoga Zoom, Gentle Yoga Studio, New Year's Day Detox Flow - Zoom, New Year's Day Detox Flow in studio, Relax & Restore + Yoga Nidra in-studio, Relax & Restore + Yoga Nidra Zoom, VinyasaFlow Studio, Vinyasa Flow Zoom, Yoga Sculpt Studio, Yoga Sculpt Zoom, Barre Fusion Zoom, Heart Opening Zoom Anahata Chakra Workshop, Heart Opening Studio Anahata Chakra Workshop, Root Chakra Workshop Zoom, Root Chakra Workshop in-studio, Candlelight SlowFlowZoom, Candlelight SlowFlow Studio, Community Yoga Zoom, Community Yoga Studio, Ayurveda Workshop Zoom only, Manipura Chakra Arm Balancing Workshop Studio, Manipura Zoom Workshop, Balance Workshop Zoom, Balance Workshop, Meditative Flow Studio, Meditative Flow Zoom, Spring Fling 2022, Vinyasa Flow Basics Studio, Vinyasa Flow Basics Zoom, Headstand Workshop in-studio, Inversions Workshop - Zoom, Earth Day Yoga Class, The Art of Savasana + Yoga Nidra Studio, The Art of Savasana + Yoga Nidra Zoom, Reset & Restore Studio, Restorative Yoga Zoom, Giving Thanks Vinyasa Flow Studio, Giving Thanks Vinyasa Flow Zoom, Surya Namaskar workshop, Warrior Workshop, Winter Solstice Celebration, Winter Solstice Celebration Zoom, Chakra Alignment workshop, Chakra Alignment Workshop Zoom, Pranayama Workshop, Pranayama Workshop Zoom, Hip Opening Workshop, Hip Opening Workshop Zoom, Creative Slow Flow Studio, Creative Slow Flow Zoom, Teacher Training Jan. 28th, Teacher Training, Birthday Party for Ganesh!!, Birthday Party for Ganesh Zoom, Rockin' Vinyasa, Rockin' Vinyasa Zoom, Handstand Workshop, Handstand Workshop Zoom, Yoga Playtime Workshop, Yoga Playtime Workshop Zoom, Gentle Yoga-Guided Meditation-Yoga Nidra in-studio, Gentle Yoga-Guided Meditation-Yoga Nidra Zoom, Chill Yoga Studio, Chill Yoga Zoom, Yogarobics, Yogarobics Zoom, Hands On Adjustments Workshop, Yoga Wine & Chocolate, Test, Yoga, Tea and Ayurveda, Restorative Yoga, Copy of Yoga for Beginners Studio, Childs Pose Workshop, Plank workshop Studio, Plank Workshop Zoom, Fascia Floss Workshop(Jul 26, 2023 - Nov 26, 2024)

Description

Fascia is connective tissue. It’s the tissue that connects all other tissues (that’s why it’s also called connective tissue). Fascia is the webbing of the body. We have been taught muscles and bones hold us up; actually, if it wasn’t for the fascia’s suspension and tension web all of our parts would slosh to the floor.

Toes to your nose. Bones down to your cells, fascia is allllll over your insides. It wraps around and morphs into our organs, muscles, bones, tendons, ligaments, nerves, brain matter etc. Fascia is a huge deal! The fascia is continuous and ubiquitous, as Joanne Avison says. It is the scaffolding of the body.

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