Yoga is an art and science of healthy living. Come join Joni
every Wednesday night, 6-7 pm at the beautiful, serene
Abundant Healing for a Beginner’s yoga class. This is a class
that is both interesting and accessible to a wide variety of
yogi’s. Options and modifications are emphasized allowing you
to meet your body’s needs and giving you an opportunity to
grow. The choice is always yours.

A class that focuses on safety, alignment, connecting with the
breath and mindfulness in order to build strength, balance and
flexibility. Ending with essential oils during Savasana, a
conscious relaxation.