Unlock Speed, Strength & Agility for Young Athletes

Fetch Athletic Academy is a high-energy training program designed to help youth athletes develop speed, agility, coordination, strength, and overall athletic performance. Whether your child is looking to improve movement mechanics for sports or simply build confidence and fitness, our expert-led sessions provide a fun, structured, and progressive approach to physical development.

Class Breakdown by Age Group

Ages 4-6: Fundamental Movement & Play-Based Training

This class focuses on basic coordination, balance, and agility through engaging games and movement drills. Young athletes will develop foundational athletic skills like jumping, running, and changing direction while having fun in a safe and supportive environment.
    •    Key Focus: Balance, Reaction Time, Basic Motor Skills
    •    Activities: Obstacle courses, footwork drills, hand-eye coordination games

Ages 7-11: Skill Development & Athletic Coordination

This level introduces structured movement mechanics, helping athletes refine speed, agility, and coordination. Kids will learn proper sprinting techniques, controlled footwork, and sport-based movement patterns to enhance their athletic abilities.
    •    Key Focus: Speed, Agility, Quickness, Strength Development
    •    Activities: Cone drills, ladder drills, bodyweight exercises, partner coordination drills

Ages 12 & Up: Athletic Performance & Strength Training

For older athletes looking to elevate their sports performance, this class incorporates resistance training, speed drills, plyometrics, and advanced agility work. Athletes will improve their explosive power, endurance, and injury prevention techniques.
    •    Key Focus: Acceleration, Strength, Explosiveness, Multi-Directional Movement
    •    Activities: Sprint drills, plyometrics, strength exercises, sport-specific footwork