If you are a NEW CLIENT, please start with the Introductory Pilates Package.

This a Group Class using the Reformers.
Maximum 3 clients.

Group Reformer Classes are for clients:
- with an understanding of:the Pilates Method and the Pilates Apparatus
- with an understanding of common alignment cues and know when to modify for yourself when necessary
- who can adjust quickly to variations or additions as cued by the teacher
- who are able to maintain a stable pelvic position with no back discomfort while your legs are lifted
- who are able to adjust their spine when cued. i.e. neutral, tuck, flex, extend, etc.

Please note:
Group Class are not personalized. Please select 'Sessions' for personalized programming.

DISCOUNTS AVAILABLE:
+ Discounts available when you buy Packages. Select 5 or 10 Apparatus Classes Autopay.