Play Class is a fun and interactive session designed to explore a variety of creative movements. In this class, we'll break free from traditional gym movements and focus on more complex, whole-body activities inspired by everyday life.

Whether you're interested in gymnastics, martial arts, dance, or simply want to try something new, this class offers a unique opportunity to challenge yourself and have fun. We'll break down complex movements into simpler steps, allowing you to learn at your own pace and build your confidence.

We'll cover a wide range of activities, including:

Walking mechanics
Indian clubs
Full-body mobility drills
Boxing
Kicking
Animal flow
Calisthenics
Monkey bars
Gymnastic fundamentals
Handstands
Wood chopping
Sledgehammer slams
Jumping
Agility drills
Obstacle courses
Balance training
But this is just a starting point! You're encouraged to suggest any movement you'd like to explore. We'll work together to create a fun and engaging experience tailored to your interests.