Available Service
[Pilates  / EMS Training / Group Fitness Training ]

After thorough discussion with the instructor, you can join group classes up to 4 people depending on your physical ability and understanding of movements under the condition that you had 1-3 private lessons already. As long as you are not currently suffering from severe pain due to injuries or other orthopedic issues, you are welcome to join the small group classes. Among the different program options, the most suitable exercise program will be recommended taking into account your fitness level, occupations, age, and life style.
If you would like the group to only consist of friends and family members, we will try our best to accommodate the class schedule with your group. It will be up to maximum of 4 people for classes using apparatus and up to 6 for small equipment classes.