Yoga Fundamentals 1, Virtual Yoga Fundamentals 1, Yoga Sculpt, Virtual Yoga Sculpt, Stability and Flexibility, Virtual Yoga Fundamentals 2, Yoga Fundamentals 2, Virtual Stability and Flexibility, Hot Vinyasa, Stretch and Chill, Virtual Stretch and Chill, Restorative, Mixed Level Flow, Virtual Mixed Level Flow, FREE Class - Led by the Teachers in Training, Virtual FREE Class - Led by the Teachers in Training, De-stress and Chill Candlelit Class, Special New Years Burning Bowl Intention Setting Yoga Sculpt, Hot Slow Flow, Chakra Stretch and Chill: 1. Muladhara - Root Chakra, Chakra Stretch and Chill: 2. Svadhisthana Chakra, Chakra Stretch and Chill: 3. Manipura Chakra, Chakra Stretch and Chill: 4. Anahata Chakra, Chakra Stretch and Chill: 5. Vishuddha Chakra, Chakra Stretch and Chill: 6. Ajna Chakra, Chakra Stretch and Chill: 7. Sahasrara Chakra, Yoga Fundamentals 1 at Black Bob Park Farmers Market, Community Lunch - First Friday @ Hy-Vee, HWLT In Person Meeting at Studio, Vision Board, Vinyasa, Move and Meditate: Yoga Fundamentals 1, Move and Meditate: Stretch and Chill, New Years Burning Bowl Intention Setting and Yoga, Yoga at Black Bob Park Farmers Market, Guided Meditation, Community Class (Support the Teachers in Training), Flow, Chair Yoga, Stability & Stretch, Wrist-Friendly Flow, Sculpt and Flow, Full Moon Yoga Nidra