@Studio B-Power Mix (BPM), Candlelight Yin (not heated), @Studio Cardio Yoga Flow, Yoga Express (not heated), Flow 1.5 (heated), Flow 1.5 (heated), @Studio Flow 2.5 Mix, Hip Hop Yoga Flow (heated), @Studio Hot Yoga, @Studio non-heated yoga, Yoga Sculpt (heated), @Studio Slow Flow/Yin, Tapas (heated), Yoga 1.0 for beginners, Yoga 1.0 for joint health (not heated), @Studio Yoga Fit, Aroma Flow (lightly heated), Beginner Yoga ($5 Drop In for September), BPM (B26 Power Mix, very heated), Cardio Yoga Flow (heated), Flow 1.0 (77-82 degrees) - Instructor in Training ($5 cash drop in!), Flow 1.5 (heated), Rooftop Flow at the Smokestack, Tapas Flow, Virtual Flow 1.0 for joint health, Virtual Flow 2.0, Virtual Express Yoga (& 2 Day on Demand), Virtual Live Flow 1.5 (&2 day on demand), Virtual Live Flow 2.5 mix (& 2 Day on Demand), Virtual Live Tapas (& 2 Day On Demand), Virtual Live Yin (& 2 Day On Demand), Virtual Live Yoga Fit (&2 day on demand), Virtual Recorded Flow 2.0 (2 day on Demand), Yoga @ VOLV Fitness, Pop - Up Flow 1.5, Flow 1.5 @ Total Fitness in Dyersville, B26 (very heated), Studio Pop Up Flow-Yin, @Studio Special YIN class (book club follow up), Yin-Nidra (not heated), Free Outdoor Yoga at the Riverwalk, Pop-Up 90 minute, Pop-Up 90 minute Yoga with Jaime E., Winter Solstice @ Ignite Power Yoga, Pop Up Intro to Ashtanga, Pop-up Power Flow 2.0, @Studio Hot Yoga Express, Yoga + HIIT (heated), Lit Fit, Yoga Jams (heated), Sunrise Flow (lightly heated), Awakening Yoga Flow (heated), Yoga Experience, Vinyasa Core Flow (heated), Happy Hour Flow (lightly heated), Yin Flow (not heated), FREE Express Flow, FREE Happy Hour Flow, FREE Yin Flow, Pop-up HIIT workout with Kristin Walker (Donation-based), Yoga Jams LIVE music event (not heated), Power Flow (heated), Regulating Yoga, Regulating Yoga (not heated), Yin Flow FREE at The Arboretum, Dance With Diamond Pop-Up, Dance with Diamond (not heated), Hatha Yoga Express (not heated), FREE (donation based) Yin Nidra, FREE Core and More, Yin Nidra w/ Sound Healing, Pop- Up Flow 2.0 with Megan K. followed by Mimosas, Pop-Up Awakening Flow (heated), Gratitude and Grounding Flow, Gratitude Flow 1.5, Cardio Dance with Brooke, Music and Mimosas Night at B-1 (not heated), Celebratory Cardio Yoga Flow (heated), 90 minute Yin Nidra w/Sound Healing (not heated), Father Time Flow 1.5 (heated), Practicing Presence Flow 1.5 (heated), Aroma Yin, Gentle Sunrise Flow (not heated), Yang Yoga (lightly heated), Aroma Yin Yoga (not heated), Meditation Via Zoom, Full moon Flow, POP-UP Gentle Sunrise Flow with Swifty, Super Bowl (Sound Healing) Sunday Yin NIdra, Zoom Yoga Flow, 75 minute B26 (Bikram style), Yoga Jams Live (no heat), 90 minute Special Yin w/the bandura, Core and More (heated), Zoom Cardio Yoga Flow, FREE Gentle Sunrise Flow, Pop-up Dance with Diamond, FREE YTT Karma Class w/ Brock, FREE Outdoor Riverwalk Yoga, Gentle Flow. Then stay for tea!, Express Flow (heated), Free recorded 10 minute guided meditation, Express Flow (not heated), Slow Flow Express (not heated), $5 Drop-in New Teacher class (not heated), Yoga Scuplt (heated), Sunrise Run/Walk + Stretch, New Moon Yin Nidra with Tom and Jen, Full Moon Flow and Guided Meditation Led by Krissy and Swifty, Functional Flow (heated), Awakening Flow 4 week series (heated), Yin Yoga, Breath, Bandhas, and Backbends!, Pop-up New Moon/Solar eclipse Flow, B26 4 week workshop with Megan G., Gratitude Aroma Yin, Spooky Sculpt (heated), Yummy Yoga 1.0 for joint health (lightly heated), Frightening Flow 1.5 (heated), Eerie Express Yoga (not heated), Creepy Candlelight Yin (not heated), Grateful Flow 1.5, Thriller Night Out, Copy of Thriller Night Out, Pop-up Bonus Yoga Jams Live, All Levels Asana Series, New Moon Aroma Candlelight Yin, Yin Nidra featuring Traditional Ukranian Carols with The Bandura, Full Moon Yin Nidra w/Sound Healing at Stone Cliff Winery, Full Moon Yoga Jams w/ Nichole, Christmas at the Den, Santa Sculpt, Father Time Flow, Festive flow, New Years yoga + Brunch, Qigong (not heated), Align and Flow (lightly heated), The Moon & Me, Zoom HIIT, Zoom Flow 1.5, Zoom or recorded Power Flow, Zoom Bedtime Yoga w/ a Meditation, Pop Up- Yoga + HIIT, Recorded Yoga Sculpt, Yoga & Brunch at LMay featuring Live music with Kristina Castaneda, Recorded Yoga Flow, Arm Balances and Inversions Series, Early Bird Yoga + HIIT, Copy of Full Moon Flow and Guided Meditation Led by Krissy and Swifty, Yoga + HIIT (not-heated), Yoga 101, New Moon Yin+Chakras+Meditation, Meditation 101, Full Moon Yoga Jams, FREE Karma class with DeLano, FREE Karma class with Vanessa, New Moon class with Krissy and Kristin, Yoga Jams Live with Midwest Megan, Full Moon Flow with Krissy and Megan K., Yoga on the Rooftop at Smokestack, Qigong at The Arboretum, 90's Yoga Flow, Glow Flow, FREE Karma Class with DeLano, FREE Outdoor riverwalk yoga with Megan K., Free Outdoor riverwalk yoga with Swifty, FREE Riverwalk yoga with Kristina H, FREE Riverwalk yoga with Austin S, FREE Riverwalk yoga with Kellie C, FREE Riverwalk yoga with Cally B, FREE Riverwalk yoga with Marcy D, FREE Riverwalk yoga with Tessa A, FREE Riverwalk yoga with Danielle D, FREE Riverwalk yoga with Laci H, FREE Riverwalk yoga with Millie, FREE Riverwalk yoga with Vanessa, FREE Riverwalk yoga with Tom G, FREE Riverwalk yoga with Krissy & Molly S, FREE Karma class with Alisha, New Moon Aroma Yin with Sound Healing, Teacher in Training Free Yoga (not heated), Vinyasa Flow (lightly heated), Yin & Sound Healing (not heated), Dance Fit (not heated), Stretch and Strengthen (lightly heated), Modality Magic, Full moon/Summer Solstice at The Riverwalk Gazebo, New moon Flow with Austin, Yoga 101- Warrior Series, Yin Nidra + The Bandura is Back!, Full Moon Flow, Karaoke Yoga, Yoga Jams Live, FREE Riverwalk yoga with MegS, FREE Karma class with Stacey D, Yoga Jams Live with Tessa, Yoga 101, Full Moon Flow, Tribute to Teachers, Express Power Yoga (heated), Yoga Sculpt (lightly heated), Wild Wednesday (heated), Energy Flow (heated), Flow + Bands (heated), Full Moon Yoga Jams Live with Daniel Eric, Full Moon Flow with Megan K, Yoga Jams Live: A B1 Favorite with Kristina Castaneda, New Moon class with Austin, Relaxing 60 Min. Sound Meditation, Chakra Series, Honoring Veterans Day with Vanessa and Jenn, Full Moon Pop Up with Krissy, Special 75 minute Yin Nidra w/the Bandura, Yoga Jams Live with Chad Olson, Yoga & Sound Healing with Molly Schreiber, Gratitude Aroma Yin with Megan G, Downward Dog Yoga, Downward Dog Yoga(Sep 16, 2024 - Sep 16, 2024)