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Old Age Punchers 2024
Old Age Punchers 2024
£6.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
Old Age Punchers, Usyk v Fury 2 - Members Xmas Social(Dec 21, 2024 - Dec 21, 2024)
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Description

A boxing class designed for 60+ . Our adapted boxing & strength classes cover all basics to contribute to healthy aging. Improve your energy, stamina, suppleness, bone strength, balance, hand-eye co-ordination, reaction time, posture, weight, overall health, and independence. Not forgetting a post-boxing tea or coffee on us!

Mondays and Fridays @ 11am

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