The prefect yoga flow designed especially for YOU! Take this time for yourself. Sip on a complimentary glass of wine (or not) and close your eyes, let go of judgments, comparisons, stress, anxiety, bad energy, and enjoy the benefits yoga gives you mentally and physically.  Find your calm within the chaos and wind down your day with this Hatha Yoga sequence. Complimentary glass of wine, guided meditation and the aroma of therapeutic essential oil makes up this positive vibe class. It will help you transition toward anything that makes you feel good. Use it to destress, shake off bad energy or to recover from a hard day's work. Nasamte'.