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The Practice: 40 Day Challenge (Feb 3 - March 13, 2025) - $159
The Practice: 40 Day Challenge (Feb 3 - March 13, 2025) - $159
$159.00/6 week(s)

Details

Purchase Option type:
Membership
Number of Sessions:
Unlimited
Duration:
6 weeks
Access to Sessions:
Candlelight Yin, Functional Core, Gentle Power, Happy Hips, Hatha Yoga, Morning Flow, Nurturing Flow, Power Flow, Self-Care Thursday, Soothing Flow, Vinyasa Yoga, Yin, Yin Yang, Virtual: Hatha Yoga, Karma Yoga, Meditation & Pranayama, Restorative Yoga, Sound Journey & Meditation, Hatha - 75 minutes, Ashtanga Yoga: Half Primary Series (75 min), Dharma Yoga, Yoga Sculpt, Yoga Workshop Series (75-min), Resonate and Renew: Harmonizing body, mind and vibration, New Year's Day Free Yin-Yang 90 Minutes, Parent & Baby Yoga, Prenatal Yoga, Back & Spine Yoga, Therapeutic Yoga, Kirtan & Sat-Sangha(Feb 24, 2024 - Feb 24, 2024), "Awakening the Goddess Within: Cacao Ritual for Women's Day", "Awakening the Goddess Within: Cacao Ritual for Women's Day"(Mar 8, 2024 - Mar 8, 2024), Kids Yoga Camp, Full Moon Breath and Sound Ceremony(Apr 20, 2024 - Apr 20, 2024), Sound of Love: Mother's Day Sound-Art Mom & Me (Price Includes 1 adult & 1 Kid), Sound of Love: Mother's Day Sound-Art Mom & Me (Price Includes 1 adult & 1 Kid)(May 11, 2024 - May 11, 2024), Inner Light: Celebrate Diwali at Jai Yoga Studio(Nov 2, 2024 - Nov 2, 2024)
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Description

Sign up for our New Years Challenge: The Practice - A 40 Day Sadhana.

During the 40 days, each class will be guided under the four paths of yoga as described in “the Bhagavad Gita” written over 2,400 years ago. Each path of yoga teaches us how to bring our yoga practice into our daily lives, so that each day has meaning and purpose. Each week, our instructors will teach their classes based on the four paths of yoga:

Days 1 to 10: How to grow as a person by acting with kindness and detachment from the results.

Days 11 - 20: How to develop clarity by understanding the wisdom within.

Days 21 - 30: Merge your heart and breath for an experience of peace and emotional balance.

Days 31 - 40: The art of mastering the mind through breath and focus.

The Practice might be a challenge. Carving out self-care on a daily basis is not an easy commitment. But trust that living a meaningful and purpose driven life is worth your effort to show up. Make a commitment to yourself and to what you wish to invite into your life.

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$159.00
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$166.95
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