A kick start to sustainability

This 5 week Wellness Challenge (September 30th- November 2nd) is a holistic challenge that will focus on the physical, mental emotional aspects of fitness.  It will include biometric screenings, weekly support calls and emails.

Wellness Challenge Timeline:

Orientation-
September 16 or 23rd at 7:00pm

September 29th
Biometric Screening and prep for week 1
12pm-2pm

November 2nd
Final Weigh-in
8am-9am

Support Calls-TBD