DROP IN Access - With No commitment, Flexible Schedule

Find balance, restoration, strength, flow and rejuvenation in the comfort and serenity of your home in this 1.5 hr weekly practice.

*Access to The Journey Through the Chakras Series - Energy centre focused meditation, journaling, yoga flow and chakra balancing sound bath.

Keep the provided recording and repeat a needed over the next 7 days until our next practice.

Connect with self, find your stillness, strength, flow through challenges and rest in this complete mind body workout.

Regain your Health, Fitness and Vitality - Enjoy that daily feeling of ALIVENESS!!

Take this opportunity to take your life, health, fitness and personal happiness/satisfaction into your own hands.  

See you on the mat!!