80 min Session

Throw harder and farther, run faster, and gain strength in this baseball performance program.

Using Proteus Motion technology to assess upper body power along with other modalities to improve  Power, speed, strength, mobility, shoulder and elbow durability training.

This small-group training program is made for high school baseball players to prepare for their upcoming season. Limited to 12 spots per category

Tuesday & Thursday

14-15 years old | 4:30 - 5:50pm
16-18 years old | 6:30 - 7:50pm