You will be placed into a small group and coached on your own personalized workout during an hour session. Most gyms conduct “group classes”, but they simply put a group of people in the room and everyone does the same program. We differ by individualizing the experience, coaching you on your personalized program. In other words, even though multiple clients may be training at the same time, each one of you will likely be doing completely different exercises than the other people in the group.

Members must book these sessions through the “Membership Personalized Small Group Training” tab, found on the far left under “Book Now”.

Terms and Conditions: All Personalized Small Group Training Sessions must be booked a minimum of 4 hours before the start of the session. Any training session can be rescheduled up until 4 hours in advance of that session. Memberships will be automatically renewed and billed 1 month after the sale date. Questions regarding memberships should be directed to Trevor, the Ekstasis Membership Coordinator (trevorbd@ekstasissc.com).