You will be placed into a small group and coached on your own personalized workout during an hour session. Most gyms conduct “group classes”, but they simply put a group of people in the room and everyone does the same program. We differ by individualizing the experience, coaching you on your personalized program. In other words, even though multiple clients may be training at the same time, each one of you will likely be doing completely different exercises than the other people in the group.

Terms and Conditions: All Personalized Small Group Training Sessions must be booked a minimum of 12 hours before the start of the session. Cancelling and rescheduling of any training session requires a minimum of 24 hour advanced notice to avoid charges for that session. Personalized Small Group Training Drop-In sessions expire exactly 1 year after the sale date.