Mat Class can be used in the studio or on Zoom.

Pilates Mat Class is a great workout done on the mat working every muscle in the body, working in an efficient and focused manner. Joseph Pilates designed the exercises to align, lengthen, and strengthen the body in Pilates' unique way.

Some Small Equipment, such as Magic Circles, Hand Weights, Spine Corrector, or the Wall may be used.

This purchase expires in 6 months from the date of purchase.