6-Week Barre Series for Mamas
Are you looking for a safe, fun and effective way to be active post baby?
Our mom & baby barre classes are here to take care of you so you can care for your little bean(s).
Join us for a 6-week series where we will...
Provide a safe and non-intimidating space for you to assess where your body is
Help you to find and feel muscles you may have forgotten about or lost
Stretch your overworked muscles to relieve mama pains
Have fun with our little beans together!
Thursdays at 1 p.m. January 9 - February 13